Yoga Inspiration

The Power of Hand Mudras and Their Meaning
The Power of Hand Mudras and Their Meaning

Most modern yoga practices do not put any attention on traditional hand mudras, or hand…

The Best Yoga Workout Videos
The Best Yoga Workout Videos

The online world of yoga can feel inundating. With thousands and thousands of instructors, styles,…

10 Free Yoga Channels On Youtube
10 Free Yoga Channels On Youtube

Once upon a time, living in a small town or working a non-traditional job made…

15 Youtube Channels We Recommend For Yoga
15 Youtube Channels We Recommend For Yoga

Being purveyors of online yoga content, we spend an awful lot of time checking out…

The One Word That Could Change Your Life
The One Word That Could Change Your Life

Using words to set intentions on the way you want to live your life, grow,…

10 Things You Should Know About AcroYoga
10 Things You Should Know About AcroYoga

There’s no doubt you’ve come across AcroYoga – even if you weren’t aware of it.…

What is Vinyasa Yoga? Everything You Need to Know
What is Vinyasa Yoga? Everything You Need to Know

With many different forms of yoga now commonly practiced in the Western world, it can…

20 Common Yoga Mudras Explained
20 Common Yoga Mudras Explained

Although mudras are frequently incorporated into yoga classes, most people remain unaware of the real…

How to Make Your Yoga Practice Stick
How to Make Your Yoga Practice Stick

Even for yogis who have been practicing for years, being consistent with the practice can…

All About Hot Yoga
All About Hot Yoga

A practice loved widely and feared to the same degree, hot yoga is a specific…

10 Things You Need To Know About Vinyasa Flow
10 Things You Need To Know About Vinyasa Flow

Yoga is a whole body, whole mind practice which is over 5,000 years old. Naturally…

12 Best Yoga Videos for Kids on YouTube
12 Best Yoga Videos for Kids on YouTube

Yoga is a great movement activity for kids. Not only does it get them off…