Yoga Poses
Yoga Poses
Meditation
Meditation
Retreats
Retreats

YOGA 101

10 wаys you can avoid injury
Here Are 10 Ways You Can Avoid Injury & Stay Safe Whi...
The five yamas of yogа
The Five Yamas of Yoga
7 Types of Pranayama for Beginners
7 Types of Pranayama for Beginners
How to Practice Breath of Fire
How to Practice Breath of Fire
Scientific Research: How Yoga Works
Scientific Research: How Yoga Works
20 Most Influential Yoga Teachers in America
20 Most Influential Yoga Teachers in America
The 10 Best Yoga Breathing Exercises
The 10 Best Yoga Breathing Exercises
How to Practice Breath of Fire
How to Practice Breath of Fire

MEDITATION

Everything You Need to Know about Mala Beads and Japa Meditation
Everything You Need to Know about Mala Beads and Japa Medi...
Tips on Taking a Vow of Silence
Tips on Taking a Vow of Silence
Ultimate Guide To Om Chanting For Beginners
Ultimate Guide To Om Chanting For Beginners

EDITOR 'S PICKS

A Beginners Guide To Common Yoga Symbols

A Beginners Guide To Common Yoga Symbols

10 Best Standing Yoga Poses To Increase Strength
10 Best Standing Yoga Poses To Increase Strength
The Meaning Of Mala Beads And How To Use Them
The Meaning Of Mala Beads And How To Use Them
MOST POPULAR
14 Yoga Poses for Flat Abs
14 Yoga Poses for Flat Abs
15 Famous Men Who Do Yoga
Psoas…So What! Finding and Exploring The Psoas in 10 Yoga Poses
Psoas…So What?! Finding and Exploring The Psoas in 10 Yoga...
Practice These 10 Yoga Poses for Tight Hamstrings and to Gain Flexibility
Practice These 10 Yoga Poses for Tight Hamstrings & t...
10 Yoga Poses That Prepare You for Full Wheel Pose
10 Yoga Poses That Prepare You for Full Wheel Pose
15 Crazy Yoga Poses You Wish You Could Strike
15 Crazy Yoga Poses You Wish You Could Strike
7 Types of Pranayama for Beginners
7 Types of Pranayama for Beginners

LATEST NEWS

Ultimate Guide To Hip — Opening Dragon Poses

Ultimate Guide To Hip — Opening Dragon Poses

You may be familiar with the Dragon poses. It seems that many yoga practitioners either…

Gayatri Mantra Meaning A Universal Prayer Chant for Gratitude

Gayatri Mantra Meaning: A Universal Prayer Chant for Gratitude

Among the many mantras in yoga, there is the Gayatri Mantra. In Sanskrit, it is…

Corporate Yoga Dos and Don’ts for Teaching in Offices & Workplaces

Corporate Yoga: Dos and Don’ts for Teaching in Offices & Workplaces

Generally, when we think of yoga, we think of practicing in a yoga studio or…

16 Must Know Seated Yoga Poses Grounding Asanas

16 Must Know Seated Yoga Poses: Grounding Asanas

There are thousands of messages we have to process every day without even being aware…

YOU MUST HAVE THESE GOODIES
A Guide to Yoga Trapeze How and Why to Use One

A Guide to Yoga Trapeze: How and Why to Use One

ex it offers a wide range of benefits. Some of these benefits include mood. Other…

8 Root Chakra Poses for Balance and Stability of Muladhara

8 Root Chakra Poses for Balance and Stability of Muladhara

Within our yoga practice, we seek to recognize and address the needs of the body.…

Yoga for Herniated Disc 10 Yoga Poses to Release Low Back Pain Safely

Yoga for Herniated Disc: 10 Yoga Poses to Release Low Back Pain Safely

Many people will experience lower back pain at some point in their lives. One of…