Spirituality

Have you ever pondered the meaning of Om or the eight limbs of yoga? Our vast collection of guides will shed light on these and so many more burning questions. Take your spiritual understanding to new heights by indulging in our writings on the chakras, yogic philosophy, inspirational quotes, and must-read books.

12 Ways to Practice Pratyahara and What It Means to Withdraw From Your Senses
12 Ways to Practice Pratyahara and What It Means to Withdraw...

In Pantanjali’s Yoga Sutras, there are the Eight Limbs of Yoga. The fifth limb is…

What Color is my Aura A Guide to What Each Color Means and How to Find Yours
What Color is my Aura? A Guide to What Each Color Means and ...

If you’ve ever been in the presence of someone and they seem to light up…

18 Sadhguru Quotes for Wisdom and Motivation
18 Sadhguru Quotes for Wisdom and Motivation

Sadhguru is a yogi and mystic from India. He is a well-known author and poet.…

Chakra 3 — NavalSolar Plexus (Manipura)
The Navel Chakra: Everything You Wanted to Know

Manipura or the navel chakra is responsible for our sense of self. This chakra regulates…

Spiritual Meditation Symbols and Their Meaning to Deepen Your Yoga Practice
Spiritual Meditation Symbols and Their Meaning to Deepen You...

Yogic symbols are a significant part of yogic traditions. But modern yoga has commercialized these…

Chakra 5 — Hroat (Vishudda)
The Throat Chakra: Everything You Wanted to Know

Chakras are discussed in yoga and Ayurveda sessions around the world. This rainbow of circles…

The 7 Chakra Crystals: Guide to Enhancing Your Energy
The 7 Chakra Crystals: Guide to Enhancing Your Energy

In the yoga world, a concept known as chakras is often discussed. The chakras are…

Guide to Samskara
Guide to Samskara: 12 Steps to Break Free and Change Your Li...

Some traditional yogic philosophy concepts have made their way into the modern world. The idea…

12 Positive Root Chakra Affirmations
12 Positive Root Chakra Affirmations to Ground Into Your Yog...

Muladhara, or the root chakra, stands for “root and basis of Existence.” This is because…

A Beginners Guide To Common Yoga Symbols
A Beginners Guide To Common Yoga Symbols

Yoga and meditation have made its way to the mainstream in the West. While this…

The Complete History Of Yoga
The Complete History Of Yoga For Beginners

Approximately 30 million Americans now practice yoga and you can Google yoga studios and are…

Yamas and Niyamas
Yamas and Niyamas: A Guide to Yoga’s Moral and Ethical Codes

Western practices of yoga have distilled our understanding of yoga into a solely physical activity…