Spirituality

Have you ever pondered the meaning of Om or the eight limbs of yoga? Our vast collection of guides will shed light on these and so many more burning questions. Take your spiritual understanding to new heights by indulging in our writings on the chakras, yogic philosophy, inspirational quotes, and must-read books.

Heart Chakra: Everything You Ever Wanted To Know
Heart Chakra: Everything You Ever Wanted To Know

Chakras are energy centers that are frequently referred to by yoga teachers building their classes…

Sacral Chakra: Everything You Ever Wanted to Know
Sacral Chakra: Everything You Ever Wanted to Know

The Svadhisthana Chakra¬† is often described as the chakra that governs your sexual urges and…

Crown Chakra Everything You Ever Wanted To Know
Crown Chakra Everything You Ever Wanted To Know

The crown chakra is powerful, it is where consciousness, knowledge, and truth are cultivated. It’s…

What Are The 8 Limbs Of Yoga
What Are The 8 Limbs Of Yoga

If you are beginning to take your yoga practice off the mat and explore its…

What Is Raja Yoga?
What Is Raja Yoga?

What is raja yoga? You may have heard of raja yoga before, also commonly referred…

Top 20 Vinyasa Flow Classes On Youtube
Top 20 Vinyasa Flow Classes On Youtube

There are many different styles of yoga, but vinyasa flow yoga is arguably one of…

What is Yoga Really All About?

Yoga has come a long way since its early roots in India. Over the centuries,…

The Meaning of the Om Symbol
The Meaning of the Om Symbol

Have you ever practiced chanting Om? Have you felt the soothing guttural hum of your…

75 Inspirational Yoga Quotes
75 Inspirational Yoga Quotes

Yoga is chock-full of inspiring advice to motivate practitioners both on and off the mat,…

The Benefits of Yin Yoga
The Benefits of Yin Yoga

Balance is the key to life. As students of yoga, we are fortunate to have…

The Real Meaning of Namaste
The Real Meaning of Namaste

If you have ever stepped foot inside of a yoga studio, there is a strong…

A Complete Guide to Chakra Symbols and Their Meaning
A Complete Guide to Chakra Symbols and Their Meaning

I’m sure you’ve heard the word ‘chakra’ thrown around in yoga class or maybe at…