Yoga Inspiration

Shakti A Guide to Harness the Power Within You Through Yoga
Shakti: A Guide to Harness the Power Within You Through Yoga

For a conscientious yoga practitioner, there are many accessible energies to hone into. Shakti is…

Tapas Meaning Understanding the Third Niyama of Discipline
Tapas Meaning: Understanding the Third Niyama of Discipline

More yoga practitioners are beginning to understand that the asanas, or physical practice of yoga,…

Maha Mrityunjaya Mantra Understanding Why and How to Chant
Maha Mrityunjaya Mantra: Understanding Why and How to Chant

It is a mantra for Shiva, one of the Trimurti – the three main male…

Apana A Guide to The Five Prana Vayus of Yoga
Apana: A Guide to The Five Prana Vayus of Yoga

In the tradition of yoga, everything has prana, or life force energy. You take prana…

How to Unblock Chakras A Step by Step Guide to Cleansing Your Energy Centers
How to Unblock Chakras: A Step by Step Guide to Cleansing Yo...

If you feel tired or run down, you might want to examine your chakras. Chakras…

18 Spiritual Movies Every Yoga Student Needs to Watch
18 Spiritual Movies Every Yoga Student Needs to Watch

Yoga is a practice of mindfulness. It extends way beyond the yoga mat and flows…

The Meaning Of Mala Beads And How To Use Them
The Meaning Of Mala Beads And How To Use Them

While malas (japa mala) are often seen on wrists or necks in today’s modern culture…

What is Yoga
What is Yoga?

Yoga is a household word these days, but do you really know what yoga is?…

The Best Yoga Mats of 2019

One of the best things about yoga as a hobby, form of exercise, and daily…

An Introduction to Bhakti Yoga

Most people only know yoga as a physical, movement practice. Most yoga studios and even…

Everything You're Dying To Know About Tantric Yoga
Everything You’re Dying To Know About Tantric Yoga

You’ve probably heard of Tantra. For many, the first thing that comes to mind when…

10 Differences Between Yoga and Pilates
10 Differences Between Yoga and Pilates

Pilates and yoga can often get grouped together in the same category, despite the fact…