With many different forms of yoga now commonly practiced in the Western world, it can…
Even for yogis who have been practicing for years, being consistent with the practice can…
A practice loved widely and feared to the same degree, hot yoga is a specific…
Yoga is a whole body, whole mind practice which is over 5,000 years old. Naturally…
Yoga is a great movement activity for kids. Not only does it get them off…
Social media perpetuates the myth that yoga is only for the young and the thin.…
When you are starting your personal yoga practice, finding the right teacher is the first…
In the western world, people have become very loose with the term “yogi.” It has…
If you’ve been practicing yoga for a while chances are you’ve seen a yoga nidra…
Like it or not, music can really make or break a yoga practice. Mellow flute…
Yoga practice is far more than an attunement of the body. Encompassing eight different limbs,…
Most people step into a yoga studio for a workout and a stress reliever. For…
