Spirituality

Have you ever pondered the meaning of Om or the eight limbs of yoga? Our vast collection of guides will shed light on these and so many more burning questions. Take your spiritual understanding to new heights by indulging in our writings on the chakras, yogic philosophy, inspirational quotes, and must-read books.

Yoga and Christianity: Should Christians Practice Yoga?

People often associate the term yoga with the Hindu religion, but that isn’t entirely legitimate.…

The Meaning and Benefits Behind the Popular Om Mani Padme Hu...

When we think of chanting in yoga, most of us think of the typical OM.…

How Old Is Yoga? Explore Ten Facts About Its Foundations and...

The yoga that we practice today is very different from ancient yoga. In fact, they…

Guide to Common Sanskrit Symbols: History and Meaning in Yog...

Mystical symbolism is everywhere in yoga and meditation. But modern yoga classes tend to overlook…

Unalome Meaning: History Behind the Buddhist Symbol

Buddhism and East Asian philosophies have recently become popularized throughout the West. The teachings of…

Chakra Cleansing: Step by Step Guide to Free Your Energy

The power of chakra healing and chakra balancing is deeply overlooked. But its practice is…

Guide to the Three Gunas: Yoga’s Observation the Fundamental...

Yoga is first and foremost a philosophy. And some of its roots can be found…

A Guide to 7 Common Yoga Symbols and their Deeper Meanings

Yoga symbols come in many forms: an image, a physical object, a sound, or a…

Heart Chakra: Everything You Ever Wanted To Know

Chakras are energy centers that are frequently referred to by yoga teachers building their classes…

Sacral Chakra: Everything You Ever Wanted to Know

The Svadhisthana Chakra is often described as the chakra that governs your sexual urges and…

Crown Chakra Everything You Ever Wanted To Know

The crown chakra is powerful, it is where consciousness, knowledge, and truth are cultivated. It’s…

What Are The 8 Limbs Of Yoga

If you are beginning to take your yoga practice off the mat and explore its…