Spirituality

Have you ever pondered the meaning of Om or the eight limbs of yoga? Our vast collection of guides will shed light on these and so many more burning questions. Take your spiritual understanding to new heights by indulging in our writings on the chakras, yogic philosophy, inspirational quotes, and must-read books.

What Is Raja Yoga?
What Is Raja Yoga?

What is raja yoga? You may have heard of raja yoga before, also commonly referred…

Top 20 Vinyasa Flow Classes On Youtube
Top 20 Vinyasa Flow Classes On Youtube

There are many different styles of yoga, but vinyasa flow yoga is arguably one of…

What is Yoga Really All About?

Yoga has come a long way since its early roots in India. Over the centuries,…

The Meaning of the Om Symbol
The Meaning of the Om Symbol

Have you ever practiced chanting Om? Have you felt the soothing guttural hum of your…

75 Inspirational Yoga Quotes
75 Inspirational Yoga Quotes

Yoga is chock-full of inspiring advice to motivate practitioners both on and off the mat,…

The Benefits of Yin Yoga
The Benefits of Yin Yoga

Balance is the key to life. As students of yoga, we are fortunate to have…

The Real Meaning of Namaste
The Real Meaning of Namaste

If you have ever stepped foot inside of a yoga studio, there is a strong…

A Complete Guide to Chakra Symbols and Their Meaning
A Complete Guide to Chakra Symbols and Their Meaning

I’m sure you’ve heard the word ‘chakra’ thrown around in yoga class or maybe at…

30 Mantras to Boost Positive Self-Talk
30 Mantras to Boost Positive Self-Talk

Negative self-talk is an unfortunate part of what makes us human, but fortunately, we always…

Understanding the Lost Teachings of Yoga
Understanding the Lost Teachings of Yoga

In present times, when someone mentions the word ‘yoga,’ images of spandex, instagram, and sweaty…

10 Inspiring Quotes from B.K.S. Iyengar
10 Inspiring Quotes from B.K.S. Iyengar

Yoga is a deep and personal practice, and one that needs consistent nurturing and tuning.…

15 Great Yoga YouTube Channels for Free Yoga Videos
15 Great Yoga YouTube Channels for Free Yoga Videos

Nothing beats a great yoga session with a teacher who can give you personalized attention,…