Spirituality

Have you ever pondered the meaning of Om or the eight limbs of yoga? Our vast collection of guides will shed light on these and so many more burning questions. Take your spiritual understanding to new heights by indulging in our writings on the chakras, yogic philosophy, inspirational quotes, and must-read books.

30 Mantras to Boost Positive Self-Talk
30 Mantras to Boost Positive Self-Talk

Negative self-talk is an unfortunate part of what makes us human, but fortunately, we always…

Understanding the Lost Teachings of Yoga
Understanding the Lost Teachings of Yoga

In present times, when someone mentions the word ‘yoga,’ images of spandex, instagram, and sweaty…

10 Inspiring Quotes from B.K.S. Iyengar
10 Inspiring Quotes from B.K.S. Iyengar

Yoga is a deep and personal practice, and one that needs consistent nurturing and tuning.…

15 Great Yoga YouTube Channels for Free Yoga Videos
15 Great Yoga YouTube Channels for Free Yoga Videos

Nothing beats a great yoga session with a teacher who can give you personalized attention,…

10 Contemporary Books Every Yoga Teacher Should Read
10 Contemporary Books Every Yoga Teacher Should Read

The practice of yoga requires constant learning, and that doesn’t stop once you become an…

50 Yoga Quotes For Inspiration and Motivation
50 Yoga Quotes For Inspiration and Motivation

Sometimes all we need is a little inspiration to get up and ready for the…

25 Books Every Yogi Needs To Read
25 Books Every Yogi Needs To Read

Reading opens your mind to a world of knowledge, stories, and perspectives. This is a…

7 Reasons Every Yogi Should Read Light on Yoga by B.K.S. Iyengar
7 Reasons Every Yogi Should Read “Light on Yoga” by B.K.S....

Light on Yoga by B.K.S. Iyengar should have a permanent place on every yogi’s bookshelf.…

Why Do We Always Start Yoga Poses on the Right Side?
Why Do We Always Start Yoga Poses on the Right Side?

In the majority of the yoga classes you take, it is likely that the teachers…

Yoga Poses We Love for Combatting Anxiety and Depression
Yoga Poses We Love for Combatting Anxiety and Depression

Anxiety is a widespread issue. In the U.S alone, it affects more than 40 million…

The Koshas: 5 Layers of Being
The Koshas: 5 Layers of Being

Have you ever asked yourself the question, “Who am I?” Depending on what stage of…

How to Awaken Your Third Eye
How to Awaken Your Third Eye

For many people, the term ‘third eye’ brings up thoughts of the metaphysical, the mysterious,…