For a conscientious yoga practitioner, there are many accessible energies to hone into. Shakti is…
More yoga practitioners are beginning to understand that the asanas, or physical practice of yoga,…
It is a mantra for Shiva, one of the Trimurti – the three main male…
In the tradition of yoga, everything has prana, or life force energy. You take prana…
If you feel tired or run down, you might want to examine your chakras. Chakras…
Yoga is a practice of mindfulness. It extends way beyond the yoga mat and flows…
While malas (japa mala) are often seen on wrists or necks in today’s modern culture…
Yoga is a household word these days, but do you really know what yoga is?…
One of the best things about yoga as a hobby, form of exercise, and daily…
Most people only know yoga as a physical, movement practice. Most yoga studios and even…
You’ve probably heard of Tantra. For many, the first thing that comes to mind when…
Pilates and yoga can often get grouped together in the same category, despite the fact…
