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Rebecca James
Having been a teacher’s assistant at over 50 yoga teacher…
10 Yoga Poses for a Better Sleep
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![](https://yogapractice.com/wp-content/uploads/2020/09/15-180x180.jpg)
Rebecca James
Having been a teacher’s assistant at over 50 yoga teacher trainings worldwide, Rebecca Rebecca has a firm grasp on the fine art of yoga and meditation. In her work, she carefully reflects on a vast expanse of knowledge to help others find peace in both body and mind.