yoga

Should You Enroll in a 500-Hour Teacher Training
Should You Enroll in a 500-Hour Teacher Training?
12 Benefits of Prenatal Yoga For Expecting Moms
12 Benefits of Prenatal Yoga For Expecting Moms
10 Yoga Workouts For Beginners To Improve Balance
10 Yoga Workouts For Beginners To Improve Balance
Yoga and Lymphatic Circulation
Yoga and Lymphatic Circulation
10 Myths about Yoga
10 Myths about Yoga
Core Exercises Introduction
Core Exercises Introduction
Here's How You Get Fit on the Water With Paddleboard Yoga
Here’s How You Get Fit on the Water With Paddleboard Y...
15 Benefits Of Strength Training For Yogis
15 Benefits Of Strength Training For Yogis
15 Yoga Postures For Back Pain
15 Yoga Postures For Back Pain
10 Alignment Cues Yoga Teachers Should Avoid (& What To Say Instead)
10 Alignment Cues Yoga Teachers Should Avoid (& What To...
This is How Yoga Benefits Your Brain
This is How Yoga Benefits Your Brain
How To Protect Your Knees in Yoga
How To Protect Your Knees in Yoga

Susan views the world through a lens of spirituality, health, and compassion. Her positive outlook on life shines through her writing, which is heavily focused on yogic living, meditation, and conscious eating.

A graduate of Arizona State University, Nicole Baker is a force to be reckoned with in the realm of health and wellness. She studied behavioral health, which propelled her desire to live holistically and share her knowledge with other like-minded individuals.