Rebecca James

Rebecca James

Having been a teacher’s assistant at over 50 yoga teacher trainings worldwide, Rebecca Rebecca has a firm grasp on the fine art of yoga and meditation. In her work, she carefully reflects on a vast expanse of knowledge to help others find peace in both body and mind.

80 Articles Published | Follow:
A Beginner's Guide To The Chakras
A Beginner’s Guide To The Chakras
10 Yoga Poses for Strong, Healthy Wrists
10 Yoga Poses for Strong, Healthy Wrists
10 Yoga Moves to Help Ease Period Cramps
10 Yoga Moves to Help Ease Period Cramps
15 Reasons To Practice Restorative Yoga
15 Reasons To Practice Restorative Yoga
15 Yoga Practices to Live By
15 Yoga Practices to Live By
15 Yoga Poses to Lose Weight
15 Yoga Poses to Lose Weight
What Is Pincha Mayurasana?
What Is Pincha Mayurasana?
The 10 Best Yoga Breathing Exercises
The 10 Best Yoga Breathing Exercises
How to Use Yoga for Weight Loss
How to Use Yoga for Weight Loss
The Top 50 Yoga Blogs of 2018
The Top 50 Yoga Blogs of 2018