In yoga, there are the Yamas and Niyamas. These are the ethical guidelines that inform…
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They have become fashionable accessories to those who practice yoga. But there is so much…
Meditation is being pushed as the solution to most modern-day stresses. This ancient practice is…
Yoga is a beneficial way to keep your joints healthy. Keeping your muscles flexible and…
Yoga originated in Ancient India centuries ago. It didn’t begin to gain international recognition until…
revaAs much as we can figure in our physics every decision we make there is…
Have you ever heard of Super Brain Yoga? If not, that’s okay! But if you’re…
Find yourself stuck at home more these days? Why not take this time to create…