Olivia May

Having been a teacher’s assistant at over 50 yoga teacher trainings worldwide, Olivia May has a firm grasp on the fine art of yoga and meditation. In her work, she carefully reflects on a vast expanse of knowledge to help others find peace in both body and mind.

13 Articles Published | Follow:
Mobility vs Flexibility The Difference and 10 Tips to Achieve Both in Your Yoga Practice
Mobility vs Flexibility: The Difference and 10 Tips to Achie...
Yoga Joint Health A Guide To Keeping Your Joints Functioning with the Practice of Yoga
Yoga Joint Health: A Guide To Keeping Your Joints Functionin...
Yoga Anatomy Expand Your Practice By Learning About the Human Body
Yoga Anatomy: Expand Your Practice By Learning About the Hum...
Prop Your Yoga 10 Poses to Practice With a Yoga Strap
Prop Your Yoga: 10 Poses to Practice With a Yoga Strap
10 Best Yoga Poses for 2 People How to and Benefits
10 Best Yoga Poses for 2 People: How to and Benefits
Baby Yoga Benefits and 12 Poses for New Parents to Try
Baby Yoga: Benefits and 12 Poses for New Parents to Try
What is Power Yoga A Guide to this Heated Practice + Sequences to Try
What is Power Yoga? A Guide to this Heated Practice + Sequen...
Yoga For Scoliosis: How to Heal and Realign Your Spine
Yoga For Scoliosis: How to Heal and Realign Your Spine
Yoga for Herniated Disc 10 Yoga Poses to Release Low Back Pain Safely
Yoga for Herniated Disc: 10 Yoga Poses to Release Low Back P...
Yoga For Headaches 10 Best Poses for Migraine Relief
Yoga For Headaches: 10 Best Poses for Migraine Relief
Top 10 Standing Poses in Yoga for Strength and Balance
Top 10 Standing Poses in Yoga for Strength and Balance
Yoga For Hip Flexors 15 Yoga Poses to Release Your Psoas
Yoga For Hip Flexors: 15 Yoga Poses to Release Your Psoas
The Issue on Instagram