Post Grid – Style 10

20 Different Types of Yoga How to Find the Right Style for You

20 Different Types of Yoga: How to Find the Right Style for You

As our lives are ever changing it makes sense that our exposure to new ideas…

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Find Relief Now 10 Yoga Poses for Constipation

Find Relief Now: 10 Yoga Poses for Constipation

Yoga is so much more than just exercise. And it’s not relaxing music and deep…

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Vata Dosha A 10 Step Guide to Balancing Your Ayurvedic Body Type

Vata Dosha: A 10 Step Guide to Balancing Your Ayurvedic Body Type

Ayurveda is the sister science of yoga. It is an ancient science of healing that…

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What Yoga Mat Size Is Right For Me A Guide To Choosing The Perfect Mat

What Yoga Mat Size Is Right For Me? A Guide To Choosing The Perfect Mat

As the yoga industry continues to gain popularity the market seems to have more and…

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Maha Mrityunjaya Mantra Understanding Why and How to Chant

Maha Mrityunjaya Mantra: Understanding Why and How to Chant

There are many different yogic mantras. But there are a select few as powerful as…

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Meditation Certification 10 Reasons to Become a Meditation Teacher

Meditation Certification: 10 Reasons to Become a Meditation Teacher

Meditation is the buzzword to relax, live stress-free, and be happy. You may think that…

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