Post Block Grid – Style 8

20 Different Types of Yoga How to Find the Right Style for You

20 Different Types of Yoga: How to Find the Right Style for You

As our lives are ever changing it makes sense that our exposure to new ideas…

Find Relief Now 10 Yoga Poses for Constipation

Find Relief Now: 10 Yoga Poses for Constipation

Yoga is so much more than just exercise. And it’s not relaxing music and deep…

Vata Dosha A 10 Step Guide to Balancing Your Ayurvedic Body Type

Vata Dosha: A 10 Step Guide to Balancing Your Ayurvedic Body Type

Ayurveda is the sister science of yoga. It is an ancient science of healing that…